Coping With the Stress of Quarantine
Due to our current uncertain circumstances with COVID-19, we are in quarantine to protect ourselves and our communities from spreading the coronavirus. Although this is an undebatable condition we must follow, it can also take a toll on our mental health. The Centers for Disease …
Test Anxiety and How To Handle It
Feeling nervous before a test is an emotion that affects almost every test taker. But sometimes these nerves can be so overwhelming that they cause headaches, nausea, racing thoughts – or even a racing heartbeat. These circumstances can affect many months of hard work and …
Multiple Choice Test: Are They Truly Easier?
When thinking of multiple-choice tests/questions, there’s an assumption that they are easier than short answers or essay questions. However, if we don’t have strategies when approaching this style of questioning, they can become difficult and we may end up “guessing” the correct response. Multiple-choice tests/ …